This Heavy Bag Mounting System with 3/16" powder coated steel, easily attaches to I-Beams that are between 4.5" (11.5cm) and 7" (17.75cm) wide.

Roll it out and lock into position and/or leave it unlocked and let the bag move with you, intensifying your workout.

Features

• Great for Commercial Gyms or In Home Use;
• Mounting Hardware is Included.